Howard Waller 33:22 row
8,010m
Meters
33:22.3
Time
2:04.9
Pace
505
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 683 |
| Drag Factor | 133 |
February 14, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.3 | 8,010m | 2:04.9 | 179 | 916 | 20 | 131 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 123 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 129 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 130 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 133 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 130 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 137 |
| 33:22.2 | 805m | 2:05.5 | 177 | 908 | 21 | 140 |
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Workout Graph
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