Howard Waller 41:13 row
10,006m
Meters
41:13.5
Time
2:03.6
Pace
641
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 135 |
February 20, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.5 | 10,006m | 2:03.6 | 185 | 937 | 20 | 136 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 126 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 130 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 134 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 135 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 137 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 140 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 143 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 141 |
| 41:13.5 | 295m | 2:04.5 | 181 | 923 | 21 | 142 |
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Workout Graph
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