Howard Waller 41:12 row
10,008m
Meters
41:12.2
Time
2:03.5
Pace
642
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 133 |
February 27, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.2 | 10,008m | 2:03.5 | 186 | 939 | 20 | 139 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 128 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 133 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 136 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 138 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 141 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 143 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 146 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 147 |
| 41:12.1 | 288m | 2:05.1 | 178 | 914 | 21 | 147 |
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Workout Graph
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