Howard Waller 33:23 row
8,013m
Meters
33:23.6
Time
2:05.0
Pace
506
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 133 |
April 22, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:23.6 | 8,013m | 2:05.0 | 179 | 916 | 21 | 141 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 128 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 135 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 140 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 143 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 146 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 149 |
| 33:23.5 | 812m | 2:05.3 | 178 | 912 | 22 | 149 |
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Workout Graph
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