Howard Waller 33:26 row
8,011m
Meters
33:26.0
Time
2:05.2
Pace
506
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
| Drag Factor | 130 |
May 01, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.0 | 8,011m | 2:05.2 | 178 | 913 | 21 | 143 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 132 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 136 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 142 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 145 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 147 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 151 |
| 33:26.0 | 819m | 2:05.7 | 176 | 905 | 22 | 151 |
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Workout Graph
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