Howard Waller 33:20 row
8,011m
Meters
33:20.7
Time
2:04.8
Pace
506
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 132 |
May 08, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.7 | 8,011m | 2:04.8 | 180 | 918 | 21 | 142 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 133 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 138 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 140 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 143 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 146 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 148 |
| 33:20.7 | 799m | 2:05.5 | 177 | 908 | 22 | 148 |
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Workout Graph
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