Howard Waller 33:14 row
8,012
Meters
33:14.7
Time
2:04.4
Pace
510
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 128 |
June 27, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:14.7 | 8,012 | 2:04.4 | 181 | 920 | 510 | 21 | 135 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 | 124 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 | 131 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 21 | 135 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 | 137 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 | 138 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 | 142 |
| 33:14.7 | 777 | 2:05.2 | 178 | 906 | 49 | 21 | 144 |
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Workout Graph
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