Howard Waller 37:14 row
9,011m
Meters
37:14.0
Time
2:03.9
Pace
575
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 803 |
| Drag Factor | 129 |
July 05, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.0 | 9,011m | 2:03.9 | 184 | 932 | 21 | 138 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 126 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 134 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 136 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 137 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 140 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 144 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 146 |
| 37:14.0 | 537m | 2:04.7 | 180 | 920 | 22 | 147 |
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Workout Graph
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