Howard Waller 6x6:00/1:00r row
8,834m
Meters
36:00.0
Time
2:02.2
Pace
573
Calories
138
Heart Rate
| Rest Distance | 1,291m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,125m |
| Overall Time | 42:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 787 |
| Drag Factor | 130 |
July 12, 2024 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,834m | 2:02.2 | 192 | 959 | 21 | 138 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 22 | 129 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 21 | 134 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 22 | 137 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 22 | 139 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 22 | 144 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 22 | 148 |
| r1,291m |
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Workout Graph
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