Howard Waller 41:23 row
10,011m
Meters
41:23.9
Time
2:04.0
Pace
637
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 131 |
August 30, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.9 | 10,011m | 2:04.0 | 183 | 930 | 21 | 139 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 127 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 134 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 136 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 138 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 141 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 143 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 144 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 147 |
| 41:23.9 | 335m | 2:05.2 | 178 | 913 | 21 | 146 |
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Workout Graph
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