Howard Waller 33:49 row
8,012
Meters
33:49.8
Time
2:06.6
Pace
500
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 706 |
| Drag Factor | 128 |
September 09, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:49.8 | 8,012 | 2:06.6 | 172 | 886 | 500 | 20 | 128 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 21 | 120 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 21 | 127 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 21 | 129 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 21 | 130 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 | 130 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 21 | 132 |
| 33:49.7 | 900 | 2:07.6 | 168 | 877 | 56 | 21 | 130 |
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Workout Graph
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