Howard Waller 6x6:00/1:00r row
8,865m
Meters
36:00.0
Time
2:01.8
Pace
576
Calories
144
Heart Rate
| Rest Distance | 1,260m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,125m |
| Overall Time | 42:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 783 |
| Drag Factor | 135 |
October 02, 2024 07:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,865m | 2:01.8 | 194 | 966 | 21 | 144 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 21 | 131 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 21 | 141 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 22 | 144 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 22 | 146 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 22 | 150 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 22 | 152 |
| r1,260m |
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Workout Graph
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6min (1min)