Howard Waller 41:07 row
10,015m
Meters
41:07.4
Time
2:03.1
Pace
641
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 132 |
November 15, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.4 | 10,015m | 2:03.1 | 187 | 944 | 21 | 142 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 133 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 136 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 139 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 137 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 143 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 145 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 148 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 149 |
| 41:07.4 | 269m | 2:05.2 | 178 | 912 | 21 | 148 |
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Workout Graph
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