Howard Waller 32:49 row
8,007m
Meters
32:49.9
Time
2:03.0
Pace
514
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 716 |
| Drag Factor | 128 |
November 19, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.9 | 8,007m | 2:03.0 | 188 | 947 | 21 | 142 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 131 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 137 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 139 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 144 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 147 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 150 |
| 32:49.9 | 687m | 2:03.6 | 185 | 937 | 22 | 151 |
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Workout Graph
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