Howard Waller 37:14 row
9,010m
Meters
37:14.7
Time
2:04.0
Pace
573
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 792 |
| Drag Factor | 131 |
December 23, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.7 | 9,010m | 2:04.0 | 184 | 931 | 21 | 138 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 130 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 134 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 134 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 138 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 140 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 143 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 145 |
| 37:14.6 | 541m | 2:04.3 | 182 | 925 | 21 | 145 |
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Workout Graph
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