Jennifer Fitz-Roy 18:11 row
3,647m
Meters
18:11.4
Time
2:29.6
Pace
199
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 117 |
April 15, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.4 | 3,647m | 2:29.6 | 104 | 659 | 22 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 18 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 18:11.4 | 698m | 2:17.1 | 136 | 767 | 29 |
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Workout Graph
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