Jennifer Fitz-Roy 4x25:00/2:00r row
18,580m
Meters
1:40:00.0
Time
2:41.4
Pace
990
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,643m |
| Overall Time | 1:48:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 2155 |
| Drag Factor | 115 |
April 21, 2020 11:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 18,580m | 2:41.4 | 83 | 586 | 21 | |
| 25:00.0 | 4,743m | 2:38.1 | 89 | 604 | 22 | |
| 25:00.0 | 4,751m | 2:37.8 | 89 | 606 | 21 | |
| 25:00.0 | 4,695m | 2:39.7 | 86 | 595 | 21 | |
| 25:00.0 | 4,389m | 2:50.8 | 70 | 541 | 22 | |
| r63m |
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Workout Graph
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