Jennifer Fitz-Roy 3000m row
3,000m
Meters
13:52.4
Time
2:18.7
Pace
171
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 398 |
| Drag Factor | 117 |
April 22, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.4 | 3,000m | 2:18.7 | 131 | 751 | 28 |
| 2:50.5 | 600m | 2:22.0 | 122 | 719 | 29 |
| 2:48.2 | 1,200m | 2:20.1 | 127 | 737 | 29 |
| 2:47.3 | 1,800m | 2:19.4 | 129 | 744 | 28 |
| 2:46.0 | 2,400m | 2:18.3 | 132 | 755 | 29 |
| 2:40.4 | 3,000m | 2:13.6 | 147 | 804 | 28 |
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Workout Graph
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