Jennifer Fitz-Roy 3000m row
3,000m
Meters
13:58.5
Time
2:19.7
Pace
170
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 396 |
| Drag Factor | 117 |
April 22, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.5 | 3,000m | 2:19.7 | 128 | 741 | 28 |
| 2:50.3 | 600m | 2:21.9 | 122 | 721 | 29 |
| 2:48.5 | 1,200m | 2:20.4 | 126 | 735 | 30 |
| 2:46.6 | 1,800m | 2:18.8 | 131 | 750 | 29 |
| 2:47.6 | 2,400m | 2:19.6 | 128 | 742 | 27 |
| 2:45.5 | 3,000m | 2:17.9 | 133 | 759 | 28 |
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Workout Graph
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