Jennifer Fitz-Roy 30:00 row

6,267m

Meters

30:00.0

Time

2:23.6

Pace

353

Calories

Average Watts118
Calories Per Hour706
Stroke Rate25
Stroke Count752
Drag Factor123

May 03, 2020 08:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,267m 2:23.6 118 706 25
6:00.0 1,226m 2:26.8 111 680 24
12:00.0 1,257m 2:23.1 119 710 24
18:00.0 1,282m 2:20.4 126 735 27
24:00.0 1,315m 2:16.8 136 769 28
30:00.0 1,188m 2:31.5 101 646 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.