Jennifer Fitz-Roy 500m row
500
Meters
2:03.0
Time
2:03.0
Pace
29
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 35 |
| Stroke Count | 72 |
| Drag Factor | 124 |
May 06, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.0 | 500 | 2:03.0 | 188 | 848 | 29 | 35 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 38 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 39 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 38 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 36 |
| 0:27.5 | 500 | 2:17.5 | 135 | 654 | 5 | 28 |
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Workout Graph
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