Jennifer Fitz-Roy 500m row
500
Meters
1:57.9
Time
1:57.9
Pace
31
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 36 |
| Stroke Count | 72 |
| Drag Factor | 124 |
May 06, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 31 | 36 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 39 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 6 | 36 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 6 | 35 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 6 | 38 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 6 | 37 |
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Workout Graph
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