Jennifer Fitz-Roy 500m row
500
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 124 |
May 06, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.8 | 500 | 2:02.8 | 189 | 879 | 30 | 34 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 35 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 35 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 34 |
| 0:25.0 | 400 | 2:05.0 | 179 | 864 | 6 | 34 |
| 0:24.9 | 500 | 2:04.5 | 181 | 867 | 6 | 34 |
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Workout Graph
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