Jennifer Fitz-Roy 3x30:00/3:00r row
18,273m
Meters
1:30:00.0
Time
2:27.7
Pace
1009
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,311m |
| Overall Time | 1:39:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 1694 |
| Drag Factor | 122 |
May 08, 2020 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,273m | 2:27.7 | 108 | 673 | 24 | |
| 30:00.0 | 6,087m | 2:27.8 | 108 | 672 | 23 | |
| 30:00.0 | 6,086m | 2:27.8 | 108 | 672 | 24 | |
| 30:00.0 | 6,100m | 2:27.5 | 109 | 675 | 25 | |
| r38m |
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Workout Graph
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