Jennifer Fitz-Roy 12:00 row
2,376m
Meters
12:00.0
Time
2:31.5
Pace
129
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 128 |
May 19, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,376m | 2:31.5 | 101 | 646 | 22 | 140 |
| 3:00.0 | 585m | 2:33.8 | 96 | 630 | 21 | 139 |
| 6:00.0 | 594m | 2:31.5 | 101 | 646 | 22 | 139 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 23 | 139 |
| 12:00.0 | 591m | 2:32.2 | 99 | 641 | 23 | 146 |
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Workout Graph
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