Jennifer Fitz-Roy 1x24:00/2:00r row
1,007m
Meters
24:00.0
Time
11:54.9
Pace
55
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,007m |
| Overall Time | 26:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 5 |
| Stroke Count | 110 |
| Drag Factor | 124 |
May 17, 2020 14:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 1,007m | 11:54.9 | 1 | 303 | 5 | |
| 24:00.0 | 1,008m | 11:54.2 | 1 | 303 | 5 | |
| r0m |
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Workout Graph
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