Jennifer Fitz-Roy 1x4:00/1:00r row
760m
Meters
4:00.0
Time
2:37.8
Pace
40
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 778m |
| Overall Time | 5:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 127 |
May 15, 2020 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 760m | 2:37.8 | 89 | 606 | 19 | |
| 4:00.0 | 759m | 2:38.1 | 89 | 604 | 19 | |
| r18m |
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Workout Graph
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