Jennifer Fitz-Roy 2x20:00/3:00r row
8,248m
Meters
40:00.0
Time
2:25.4
Pace
460
Calories
159
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,401m |
| Overall Time | 46:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 125 |
May 19, 2020 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,248m | 2:25.4 | 114 | 691 | 23 | 159 |
| 20:00.0 | 4,132m | 2:25.2 | 114 | 693 | 23 | 156 |
| 20:00.0 | 4,117m | 2:25.7 | 113 | 689 | 24 | 162 |
| r153m |
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Workout Graph
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