Jennifer Fitz-Roy 2x20:00/3:00r row
8,230m
Meters
40:00.0
Time
2:25.8
Pace
458
Calories
165
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,260m |
| Overall Time | 46:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 123 |
June 02, 2020 10:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,230m | 2:25.8 | 113 | 688 | 25 | 165 |
| 20:00.0 | 4,113m | 2:25.8 | 113 | 688 | 25 | 163 |
| 20:00.0 | 4,117m | 2:25.7 | 113 | 689 | 26 | 168 |
| r30m |
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Workout Graph
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