Jennifer Fitz-Roy 5:04 row
649m
Meters
5:04.5
Time
3:54.5
Pace
33
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 119 |
June 03, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 649m | 3:54.5 | 27 | 393 | 17 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 18 |
| 5:04.5 | 1m | 37:30.0 | 0 | 300 |
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