Jennifer Fitz-Roy 3x25:00/3:00r row
15,163m
Meters
1:15:00.0
Time
2:28.3
Pace
834
Calories
170
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,200m |
| Overall Time | 1:24:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1768 |
| Drag Factor | 123 |
June 06, 2020 09:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,163m | 2:28.3 | 107 | 668 | 23 | 170 |
| 25:00.0 | 5,088m | 2:27.4 | 109 | 676 | 23 | 165 |
| 25:00.0 | 5,023m | 2:29.3 | 105 | 661 | 23 | 169 |
| 25:00.0 | 5,052m | 2:28.4 | 107 | 668 | 25 | 176 |
| r37m |
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Workout Graph
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