Jennifer Fitz-Roy 3x19:00/3:00r row
11,613m
Meters
57:00.0
Time
2:27.2
Pace
643
Calories
155
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,638m |
| Overall Time | 1:06:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 1275 |
| Drag Factor | 127 |
June 08, 2020 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 11,613m | 2:27.2 | 110 | 677 | 22 | 155 |
| 19:00.0 | 3,878m | 2:26.9 | 110 | 679 | 22 | 141 |
| 19:00.0 | 3,879m | 2:26.9 | 110 | 679 | 22 | 162 |
| 19:00.0 | 3,857m | 2:27.7 | 108 | 673 | 22 | 163 |
| r25m |
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Workout Graph
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