Jennifer Fitz-Roy 18:00 row
3,397m
Meters
18:00.0
Time
2:38.9
Pace
179
Calories
146
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 419 |
| Drag Factor | 127 |
June 09, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,397m | 2:38.9 | 87 | 599 | 23 | 146 |
| 4:00.0 | 759m | 2:38.1 | 89 | 604 | 21 | 150 |
| 8:00.0 | 822m | 2:25.9 | 112 | 687 | 25 | 155 |
| 12:00.0 | 727m | 2:45.0 | 78 | 567 | 24 | 131 |
| 16:00.0 | 718m | 2:47.1 | 75 | 558 | 23 | 150 |
| 18:00.0 | 371m | 2:41.7 | 83 | 584 | 23 | 148 |
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Workout Graph
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