Jennifer Fitz-Roy 20:00 row
3,802
Meters
20:00.0
Time
2:37.8
Pace
206
Calories
164
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 123 |
June 10, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,802 | 2:37.8 | 89 | 618 | 206 | 23 | 164 |
| 4:00.0 | 766 | 2:36.6 | 91 | 615 | 41 | 23 | 172 |
| 8:00.0 | 766 | 2:36.6 | 91 | 615 | 41 | 21 | 157 |
| 12:00.0 | 803 | 2:29.4 | 105 | 660 | 44 | 23 | 156 |
| 16:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 29 | 173 |
| 20:00.0 | 595 | 3:21.6 | 43 | 450 | 30 | 20 | 164 |
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Workout Graph
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