Jennifer Fitz-Roy 10:00 row
1,726m
Meters
10:00.0
Time
2:53.8
Pace
88
Calories
144
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 124 |
June 14, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,726m | 2:53.8 | 67 | 529 | 20 | 144 |
| 2:00.0 | 229m | 4:22.0 | 19 | 366 | 14 | 145 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 22 | 141 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 21 | 144 |
| 8:00.0 | 356m | 2:48.5 | 73 | 551 | 21 | 141 |
| 10:00.0 | 382m | 2:37.0 | 90 | 610 | 22 | 149 |
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Workout Graph
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