Jennifer Fitz-Roy 12:00 row
2,284m
Meters
12:00.0
Time
2:37.6
Pace
124
Calories
156
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 124 |
June 14, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,284m | 2:37.6 | 89 | 607 | 24 | 156 |
| 3:00.0 | 533m | 2:48.8 | 73 | 550 | 19 | 157 |
| 6:00.0 | 557m | 2:41.5 | 83 | 585 | 23 | 152 |
| 9:00.0 | 583m | 2:34.3 | 95 | 627 | 27 | 157 |
| 12:00.0 | 611m | 2:27.2 | 110 | 676 | 27 | 161 |
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Workout Graph
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