Jennifer Fitz-Roy 15:00 row
2,551m
Meters
15:00.0
Time
2:56.4
Pace
131
Calories
126
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 125 |
June 16, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,551m | 2:56.4 | 64 | 519 | 21 | 126 |
| 3:00.0 | 539m | 2:46.9 | 75 | 558 | 20 | 122 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 24 | 139 |
| 9:00.0 | 454m | 3:18.2 | 45 | 454 | 20 | 119 |
| 12:00.0 | 439m | 3:25.0 | 41 | 439 | 20 | 117 |
| 15:00.0 | 502m | 2:59.2 | 61 | 509 | 23 | 137 |
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Workout Graph
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