Jennifer Fitz-Roy 9:29 row
426m
Meters
9:29.5
Time
11:08.4
Pace
44
Calories
84
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 5 |
| Stroke Count | 47 |
| Drag Factor | 126 |
June 17, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.5 | 426m | 11:08.4 | 1 | 304 | 5 | 84 |
| 5:00.0 | 426m | 5:52.1 | 8 | 327 | 10 | 84 |
| 9:29.5 | 84 |
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