Jennifer Fitz-Roy 1:46:22 row
20,030m
Meters
1:46:22.2
Time
2:39.3
Pace
1049
Calories
173
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 2530 |
| Drag Factor | 119 |
December 28, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:22.2 | 20,030m | 2:39.3 | 87 | 597 | 23 | 173 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 178 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 172 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 175 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 174 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 178 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 175 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 178 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 179 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 178 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 23 | 174 |
| 55:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 168 |
| 1:00:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 172 |
| 1:05:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 169 |
| 1:10:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 174 |
| 1:15:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 173 |
| 1:20:00.0 | 930m | 2:41.2 | 83 | 587 | 25 | 163 |
| 1:25:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 170 |
| 1:30:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 172 |
| 1:35:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 174 |
| 1:40:00.0 | 941m | 2:39.4 | 86 | 597 | 25 | 173 |
| 1:45:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | 177 |
| 1:46:22.2 | 258m | 2:39.3 | 87 | 597 | 27 | 165 |
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Workout Graph
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