Jennifer Fitz-Roy 50:06 row
10,043m
Meters
50:06.6
Time
2:29.6
Pace
548
Calories
167
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 1285 |
| Drag Factor | 122 |
December 29, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.6 | 10,043m | 2:29.6 | 104 | 659 | 25 | 167 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 170 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 173 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 177 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 175 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 176 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 160 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 148 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 157 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 162 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 170 |
| 50:06.6 | 8m | 6:52.5 | 5 | 317 | 169 |
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Workout Graph
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