Jennifer Fitz-Roy 1:16:04 row
15,239m
Meters
1:16:04.9
Time
2:29.7
Pace
828
Calories
161
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1896 |
| Drag Factor | 121 |
December 30, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:04.9 | 15,239m | 2:29.7 | 104 | 658 | 24 | 161 |
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 21 | 177 |
| 20:00.0 | 1,980m | 2:31.5 | 101 | 646 | 21 | 161 |
| 30:00.0 | 1,981m | 2:31.4 | 101 | 646 | 23 | 159 |
| 40:00.0 | 1,971m | 2:32.2 | 99 | 641 | 24 | 148 |
| 50:00.0 | 2,039m | 2:27.1 | 110 | 678 | 27 | 160 |
| 1:00:00.0 | 2,036m | 2:27.3 | 109 | 676 | 28 | 164 |
| 1:10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 28 | 161 |
| 1:16:04.9 | 1,219m | 2:29.6 | 104 | 659 | 28 | 164 |
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Workout Graph
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