Jennifer Fitz-Roy 1:00:05 row
12,050m
Meters
1:00:05.6
Time
2:29.6
Pace
655
Calories
166
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 1617 |
| Drag Factor | 120 |
December 30, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 12,050m | 2:29.6 | 105 | 659 | 26 | 166 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 168 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 167 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 172 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 170 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | 131 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 165 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 142 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 172 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 176 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 172 |
| 55:00.0 | 996m | 2:30.6 | 102 | 652 | 28 | 168 |
| 1:00:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 179 |
| 1:00:05.6 | 1m | 46:40.0 | 0 | 300 | 179 |
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