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Jennifer Fitz-Roy 1:40:08 row

20,067

Meters

1:40:08.5

Time

2:29.7

Pace

1089

Calories

161

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate24
Stroke Count2487
Drag Factor122

January 01, 2021 16:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:08.5 20,067 2:29.7 104 658 24 161
5:00.0 1,001 2:29.8 104 657 22 173
10:00.0 1,013 2:28.0 108 671 22 147
15:00.0 999 2:30.1 103 655 22 146
20:00.0 993 2:31.0 102 649 23 151
25:00.0 997 2:30.4 103 653 24 152
30:00.0 998 2:30.3 103 654 24 156
35:00.0 1,001 2:29.8 104 657 25 154
40:00.0 1,007 2:28.9 106 664 25 159
45:00.0 1,012 2:28.2 107 669 25 161
50:00.0 994 2:30.9 102 650 26 162
55:00.0 1,009 2:28.6 107 666 26 161
1:00:00.0 997 2:30.4 103 653 26 160
1:05:00.0 1,000 2:30.0 104 656 26 162
1:10:00.0 997 2:30.4 103 653 24 163
1:15:00.0 999 2:30.1 103 655 24 168
1:20:00.0 994 2:30.9 102 650 26 162
1:25:00.0 1,009 2:28.6 107 666 26 165
1:30:00.0 1,012 2:28.2 107 669 27 169
1:35:00.0 1,013 2:28.0 108 671 28 171
1:40:00.0 1,015 2:27.7 108 673 26 174
1:40:08.5 6 11:48.3 1 303 169

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Workout Graph

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