Jennifer Fitz-Roy 1:40:08 row
20,067m
Meters
1:40:08.5
Time
2:29.7
Pace
1089
Calories
161
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 2487 |
| Drag Factor | 122 |
January 01, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:08.5 | 20,067m | 2:29.7 | 104 | 658 | 24 | 161 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 173 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 147 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 146 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 151 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 152 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 156 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 154 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 159 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 161 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 162 |
| 55:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 161 |
| 1:00:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 160 |
| 1:05:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 162 |
| 1:10:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 163 |
| 1:15:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 168 |
| 1:20:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 162 |
| 1:25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 165 |
| 1:30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 169 |
| 1:35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 171 |
| 1:40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 174 |
| 1:40:08.5 | 6m | 11:48.3 | 1 | 303 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.