Jennifer Fitz-Roy 1:00:08 row
12,262m
Meters
1:00:08.1
Time
2:27.1
Pace
672
Calories
169
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 1570 |
| Drag Factor | 120 |
January 03, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 12,262m | 2:27.1 | 110 | 678 | 26 | 169 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 176 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 161 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 167 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 163 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 170 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 174 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 164 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 170 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 172 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 167 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 173 |
| 1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 176 |
| 1:00:08.1 | 17m | 3:58.2 | 26 | 389 | 10 | 175 |
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Workout Graph
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