Jennifer Fitz-Roy 1:15:05 row
15,103m
Meters
1:15:05.1
Time
2:29.1
Pace
823
Calories
169
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 1947 |
| Drag Factor | 119 |
January 04, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:05.1 | 15,103m | 2:29.1 | 105 | 663 | 25 | 169 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 168 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 159 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 169 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 171 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 176 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 144 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 166 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 174 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 177 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 178 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 169 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 172 |
| 1:05:00.0 | 969m | 2:34.7 | 94 | 624 | 26 | 168 |
| 1:10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 175 |
| 1:15:05.1 | 1,010m | 2:31.0 | 102 | 649 | 27 | 178 |
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Workout Graph
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