Jennifer Fitz-Roy 4:19 row
453m
Meters
4:19.9
Time
4:46.8
Pace
25
Calories
120
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 128 |
January 14, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 453m | 4:46.8 | 15 | 351 | 18 | 120 |
| 4:19.9 | 453m | 4:46.8 | 15 | 351 | 18 | 120 |
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Workout Graph
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