Jennifer Fitz-Roy 19:06 row
3,865m
Meters
19:06.7
Time
2:28.3
Pace
211
Calories
164
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 125 |
January 16, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.7 | 3,865m | 2:28.3 | 107 | 668 | 26 | 164 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 161 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 162 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 166 |
| 19:06.7 | 835m | 2:27.7 | 109 | 673 | 26 | 167 |
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