Jennifer Fitz-Roy 38:07 row
7,706m
Meters
38:07.2
Time
2:28.4
Pace
422
Calories
165
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1003 |
| Drag Factor | 123 |
January 19, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.2 | 7,706m | 2:28.4 | 107 | 668 | 26 | 165 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 169 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 165 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 165 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 153 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 165 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 169 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 170 |
| 38:07.2 | 626m | 2:29.5 | 105 | 660 | 24 | 170 |
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