Jennifer Fitz-Roy 1:40:04 row
18,576m
Meters
1:40:04.8
Time
2:41.6
Pace
968
Calories
149
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 2388 |
| Drag Factor | 122 |
January 20, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:04.8 | 18,576m | 2:41.6 | 83 | 585 | 23 | 149 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 150 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 151 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 150 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 148 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 151 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 149 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 150 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 154 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 150 |
| 50:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 151 |
| 55:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 146 |
| 1:00:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 153 |
| 1:05:00.0 | 913m | 2:44.2 | 79 | 571 | 24 | 151 |
| 1:10:00.0 | 909m | 2:45.0 | 78 | 568 | 23 | 150 |
| 1:15:00.0 | 904m | 2:45.9 | 77 | 563 | 23 | 149 |
| 1:20:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 150 |
| 1:25:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 150 |
| 1:30:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 148 |
| 1:35:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 151 |
| 1:40:04.8 | 876m | 2:53.9 | 66 | 528 | 22 | 143 |
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Workout Graph
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