Jennifer Fitz-Roy 3x25:00/2:00r row
15,327m
Meters
1:15:00.0
Time
2:26.7
Pace
851
Calories
166
Heart Rate
| Rest Distance | 181m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,508m |
| Overall Time | 1:21:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 2085 |
| Drag Factor | 124 |
February 14, 2021 14:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,327m | 2:26.7 | 111 | 680 | 27 | 166 |
| 25:00.0 | 5,192m | 2:24.4 | 116 | 699 | 26 | 143 |
| 25:00.0 | 5,077m | 2:27.7 | 109 | 673 | 28 | 176 |
| 25:00.0 | 5,058m | 2:28.2 | 107 | 669 | 29 | 179 |
| r181m |
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Workout Graph
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